New Goals

Achieve New Goals

The instructor will encourage you to reach an achievable goal in the main aspects of Tae Kwon-do.

FITNESS - Tae Kwon-do will improve your standard of fitness, ie. 5 press-ups instead of 2, 10 sit-ups instead of what you could do etc.. Your aerobic fitness will also improve from certain aspects of your training which include, for example, striking the pads or circuits within the class.

BELTS - Taking belts and gradings is purely optional. Gradings are every 12 weeks. Each belt is a goal to aim for and will offer you a challenge both mentally and physically. After progressing from the previous belt, you will gain the motivation and encouragement you need to progress even further - maybe even to the ultimate Black Belt!

CONFIDENCE - With training in Tae Kwon-do you will develop the skills to defend yourself. You will be fitter and you will already have achieved something by training in Tae Kwon-do.

COMPETITION - Competitions are purely optional and are split into divisions of your own belt and height (juniors) or weight (seniors). Competitions are held regionally, nationally and internationally.